Training England
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New Course

Minimising Stress



This course forms part of the Management portfolio of UFI/learndirect.


Length of Course

3 hours 





Who Should Attend

The course is relevant to individuals who wish to improve their skills at minimising stress at work and home.


Course Content

This course aims to identify the main causes of stress at work and recognises the signs and symptoms of stress on those within the team.

The course explores how to take practical steps to minimise the effects of stress on staff and how to provide emotional support to the team during times of stress.


Method of Assessment



Learning Outcomes

Understand the stress and its potential causes
Recognise the symptoms of stress in others
Understand the potential causes of stress
Appreciate the implications of stress
Take action to reduce the causes of stress
Identify support mechanisms for stress